Seating Position

Correct Seating Position and back and neck pain A correct posture and being comfortable whilst seated is essential to keep a healthy back. Poor Posture is one of the main…

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Thoracic Outlet Syndrome

Osteopathy can be very effective in relieving nerve compression problems. Thoracic Outlet Syndrome (TOS) is a nerve-compression problem that benefits from Osteopathic treatment. TOS refers to a collection of complex…

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Migraines

Based on research, an estimated 20% of the population suffers from daily, or weekly, headaches and common migraines. Occurring more often in women than men, migraine affects approximately 25% of…

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Hip Pain & Injury

The hip joint is a vital component of the pelvis; it is strong, stable and at the same time allows a huge range of movement. The stability of the hip…

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Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) begins with numbness and tingling in the hand and may involve aching in the hand, forearm or shoulder. It is a very common condition, particularly with…

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Female Hormone Injury

The menstrual cycle of women has been blamed for many things, most notably severe mood swings and irritability but, according to one experienced osteopath, the ebb and flow of hormones…

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Scheurmann’s Disease

Scheurmann’s disease is a condition that results in the sufferer having a rounded or ‘hunched’ back. It is a developmental disorder that can cause the sufferer to walk with a…

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Laser Treatment

Laser therapy is a very efficient defence mechanism against pain and other damage to the tissue. It is extremely safe, painless and a fast way to get rid of physiological…

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Wii Exercises

Before doing any form of exercise it is a good idea to "warm up" your muscles and joints particularly if you are over 30.If these exercise cause you pain or…

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