Seating Position
Correct Seating Position and back and neck pain A correct posture and being comfortable whilst seated is essential to keep a healthy back. Poor Posture is one of the main…
Thoracic Outlet Syndrome
Osteopathy can be very effective in relieving nerve compression problems. Thoracic Outlet Syndrome (TOS) is a nerve-compression problem that benefits from Osteopathic treatment. TOS refers to a collection of complex…
Migraines
Based on research, an estimated 20% of the population suffers from daily, or weekly, headaches and common migraines. Occurring more often in women than men, migraine affects approximately 25% of…
Hip Pain & Injury
The hip joint is a vital component of the pelvis; it is strong, stable and at the same time allows a huge range of movement. The stability of the hip…
Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) begins with numbness and tingling in the hand and may involve aching in the hand, forearm or shoulder. It is a very common condition, particularly with…
Temporomandibular Joint Dysfunction (TMJD)
Many people suffer from headaches, face pain and jaw clicking. Sometimes this is because of problems with the jaw joint. Jaw joint problems affect about 40 percent of people at…
Female Hormone Injury
The menstrual cycle of women has been blamed for many things, most notably severe mood swings and irritability but, according to one experienced osteopath, the ebb and flow of hormones…
Scheurmann’s Disease
Scheurmann’s disease is a condition that results in the sufferer having a rounded or ‘hunched’ back. It is a developmental disorder that can cause the sufferer to walk with a…
Laser Treatment
Laser therapy is a very efficient defence mechanism against pain and other damage to the tissue. It is extremely safe, painless and a fast way to get rid of physiological…
Wii Exercises
Before doing any form of exercise it is a good idea to "warm up" your muscles and joints particularly if you are over 30.If these exercise cause you pain or…
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